Does Drinking Water Help Your Skin – Facts on Drinking Water for Acne, Wrinkles, and Skin Problems

Fact: Celebrities love to talk about water. Oh, you want to know the secret to Karlie Kloss’s shiny hair and long eyelashes? Drinking plain ol’ water, of course. The key to Gabrielle Union’s smooth skin and bright eyes? Lots of water, duh! The fix for all of Hollywood’s acne, fine lines, rosacea, dry skin, oily skin, and dark circles? Water, water, and, yup, more water.

But let’s get real—can upping your water intake really have that big of an impact on your skin? According to science, not really (“There is no evidence that proves drinking tons of water is the secret cure for all of your skin issues,” says dermatologist Mona Gohara, M.D., associate clinical professor at Yale University), but who needs science when you’ve got Beyoncé talking about drinking a gallon of H2O a day?

Rosie Huntington-Whiteley

Image 1 of 4

Hair, Face, Blond, Hairstyle, Eyebrow, Layered hair, Chin, Beauty, Hair coloring, Shoulder,

(Image credit: Getty Images)

“As soon as I wake up, I try and drink a liter of water,” she once declared.

Rosie Huntington-Whiteley

Image 1 of 4

Hair, Face, Blond, Hairstyle, Eyebrow, Layered hair, Chin, Beauty, Hair coloring, Shoulder,

(Image credit: Getty Images)

“As soon as I wake up, I try and drink a liter of water,” she once declared.

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