This year has brought us so many changes, the rise in screen time being among the top things we all had to adapt too. With many more of us working from home these days or homeschooling our children, screen time has definitely seen an upward trend. If we don’t take care of our eyes though, sooner or later we will pay the price.
Blue light, which is worse than natural light, comes from our beloved screens: laptops, phones, tablets, tvs, all those devices we cannot live without. Continuous exposure to any type of light is not good for our eyes, and blue light is definitely in a category of its own.
Other types of light sources do not have such short wavelengths, which makes them a bit more manageable. Another characteristic of blue light is that the cornea in our eyes cannot filter it and it can result in conditions such as macular degeneration or other age-related diseases, according to ophthalmologists.
Some studies done since 2018 have found that blue light suppresses the production of melatonin, which can negatively impact our sleep. If you’re starting to notice your eyes getting tired and the headaches coming, it might be time for that trip to the optometrist.
Hence, one solution in order to lessen the damage caused by blue light is to limit screen time, but when not possible invest into a great pair of blue light lenses. Those lenses do not only protect you from screens but also UV rays, they can also come with anti-glare and anti-scratch protection.
Here’s a look at some of the best blue light glasses you can buy right now:
Those classic looking frames by Tom Ford are made from acetate, which is a material that can stand the test of time. Although the price is pretty high, Tom Ford glasses are always a good investment because they are sturdy and the design is classic, so it will never go out of style
But the best feature is the blue coating enhanced lenses which are made to protect your eyes from the harmful blue light.
The blue light blocking lenses line from Zenni is called Blokz, and they have many options for prescription, non prescription and sunglasses. Their frames are probably the least expensive on the market right now, starting at only $17.
Their blue light lenses also protect from UV rays, so a great bargain for any budget.
Comfort is very important for your eyewear, especially if your prescription is for all day wear. This lightweight frame from Felix Gray is handcrafted from great quality Italian acetate, which makes them easy to wear all day.
This material is also known for its durability, which is a great bonus. The lenses help with the glare that make your eyes strain, so a good overall option.
For those of you who need bifocals, these glasses from the Muse collection are a great find. Stylish as well as practical, they are offered in the non-prescription, single or progressive vision, as well as bifocal options.
Another nice perk is that with the BLUELIGHT promo code you can upgrade to the protective blue light lens for free.
Yes, screens are definitely bad for your eyes, but direct sunlight for prolonged periods of time is not great either. The sun is a source of HEV rays, but there’s no need to go hide indoors. After all, you need to get your vitamin D from the sun.
You can enjoy the rays with the polarized sunglasses from Maui Jim, which is a company who takes your vision to heart. Their lenses block roughly 95% of the harmful blue light, so go ahead and splurge.
For the stylish ladies out there, this brand has got you covered! You really do not need to spend lots of money to look great, and these glasses are proof of that.
Very reasonably priced, the cat-eye design makes you look like a star, all while protecting your eyes from blue light. Their safe technology works well both with prescription or non-prescription lenses.
4. Mandi Teal Glasses SightRelax
If you love reading or your job requires you to spend a lot of time in front of a screen, these Mandi Teal glasses are the best option for reading we could find. With such amazing specs such as UV and blue light filtering, anti-reflective, anti-smudge, anti-scratch and dust repellent lenses, they make reading a pleasure even if you find it a chore.
You can do it with all the comfort you can get from the spring hinges that are adjustable. Those glasses are designed to make your life a lot easier, so why not give them a try?
3. Aura by Eyebuydirect
Eyebuydirect is this amazing online company which offers any type of lenses and frames you can think of, all at very reasonable prices. They offer three types of blue light lenses.
They range from: EDB Blue Plus, which is scratch resistant and protects against UV light; EDBBlue 360, which like the EDB Blue PLus also has an extra anti-glare; SightRelax, which has all the benefits of the previous models plus eyestrain relief. It really depends on what your needs are.
2. Percey Eyeglasses by Warby Parker
Another mostly online company, Warby Parker has grown in popularity in the last couple of years. They guide you through all the steps, so it is really easy to order your glasses without too much stress.
For an extra 50$ you can add the blue light filtering lenses to any prescription, and they will help you against harmful rays either from the sun or the screen. And they are scratch resistant and anti-reflective.
1. Diff Eyewear Weston Blue Light Eyeglasses
These stylish glasses will help you make a statement wherever you might go, and apart from their super cool look, with bold frames and interesting patterns, the quality acetate material they’re made of is made to last, at least for a few years.
The lenses are also high quality with anti-reflective coating and scratch resistant properties. And the best thing is that they will also protect your eyes with the blue light filtering which is extremely necessary these days. If you don’t take our word for it, just look at some reviews from their customers.
We hope you got some inspiration from the different styles and types of blue light glasses available on the market right now to help you enjoy your screen time. Have fun trying the best frames online by uploading a picture of your face from the comfort of your home, as most companies these days offer this option.